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Growing Calendula: A Guide to Cultivating and Using this Versatile Flower

Calendula, also known as marigold, is a vibrant and versatile flower that can be grown in nearly any garden. With its bright colors and medicinal properties, it’s no wonder why so many people are attracted to this plant. In this guide, we’ll explore everything you need to know about growing and using calendula in your garden and daily life.

The Benefits of Growing Calendula

Not only is calendula beautiful to look at, but it also has a range of health and wellness benefits. This flower is known for its anti-inflammatory and antimicrobial properties, making it a popular ingredient in skincare products. Additionally, calendula is often used to treat digestive issues and menstrual cramps. By growing calendula in your garden, you have access to these natural remedies right at your fingertips.

How to Grow Calendula

Calendula is an annual plant that thrives in full sun and well-drained soil. It can be grown from seed or purchased as a young plant. When planting, make sure to space them out about 12 inches apart. Water regularly, but be careful not to overwater as this can lead to root rot. Deadheading the flowers will encourage more blooming throughout the season.

Harvesting Calendula

The best time to harvest calendula is in the morning, after the dew has dried but before the sun gets too hot. Pick the flowers when they are in full bloom, removing the entire flower head. Be sure to wear gloves to avoid staining your hands with the flower’s yellow-orange pigment.

Drying and Preserving Calendula

To dry calendula, hang the flower heads upside down in a cool, dark place with good airflow. Once dry, remove the petals from the stem and store them in an airtight container away from sunlight. Calendula can also be infused in oil or made into a salve for topical use.

Using Calendula

Calendula has a wide range of uses beyond just its medicinal properties. Its bright colors make it a popular addition to salads and other dishes. The petals can also be used to create natural dyes for fabrics and papers. Additionally, calendula extract can be added to beauty products like lotions and shampoos to promote healthy hair and skin.

Calendula Tea

One simple way to enjoy the benefits of calendula is by making a tea. Simply steep the dried petals in hot water for 10-15 minutes and sweeten with honey if desired. Calendula tea is a soothing drink that can help with menstrual cramps, digestive issues, and even insomnia.

Calendula in the garden
Calendula in the garden

Whether you’re interested in natural remedies or simply looking to add some color to your garden, calendula is a great option. By following these tips for growing and using this versatile flower, you can benefit from its many properties and enjoy its beauty all season long.

marigold, healing, natural remedies, gardening

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